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Do you want to have never ending energy, sleep well, be super confident with your body and live the life you LOVE?
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Forever Strong Fitness & Performance

Imagine finally getting the results you have always wanted…and keeping them!

We are a RESULTS BASED gym!

If you want serious results, expert coaching, nutrition advice and to train in a motivating environment with like-minded individuals, then you will likely fit right in. 

Our Forever-Strong Family has supported hundreds of people like you in Rochdale, Oldham, Shaw, Heywood and Middleton with a personal training experience at a fraction of the price. 

Support at Forever Strong

FOREVER-STRONG TRAINING

Our training programmes are primarily designed to get you strong fit and healthy. They will burn body fat and tone up those problem areas (tummy, thighs, butt and bingo wings).

Everything is designed to get you the most effective results without spending hours in the gym.

Learn About OUR TRAINING

S.I.M.P.L.E Nutrition

Our nutrition coaching is based on sound, proven principles that ensure your body is fuelled to gain maximum results, WITHOUT needing to live off shakes, pills and feeling as though you have to starve yourself.

We’ll re-educate you to develop new nutrition habits and to change the way you think about food.

Learn About NUTRITION
Nutrition from Forever Strong Fitness & Performance
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Support to Succeed

At Forever Strong you are part of a FAMILY Team and we believe that as teams we can achieve far more than we can alone.

We’re here to support you every step of the way, hold you accountable and help you through those tough times.

A big part of the success our clients see is down to the community we have available.

Read Our SUCCESS STORIES

Want to Transform Yourself?

Our Signature 6 Week Transformation Program will help guide you into a sustainable exercise and healthy living programme that will leave you feeling leaner, stronger, more energised, more confident and comfortable in your own skin.

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