Forever Strong Fitness & Performance
Imagine finally getting the results you have always wanted…and keeping them!
We are a RESULTS BASED gym!
If you want serious results, expert coaching, nutrition advice and to train in a motivating environment with like-minded individuals, then you will likely fit right in.
Our Forever-Strong Family has supported hundreds of people like you in Rochdale, Oldham, Shaw, Heywood and Middleton with a personal training experience at a fraction of the price.
Our nutrition coaching is based on sound, proven principles that ensure your body is fuelled to gain maximum results, WITHOUT needing to live off shakes, pills and feeling as though you have to starve yourself.
We’ll re-educate you to develop new nutrition habits and to change the way you think about food.
Support to Succeed
At Forever Strong you are part of a FAMILY Team and we believe that as teams we can achieve far more than we can alone.
We’re here to support you every step of the way, hold you accountable and help you through those tough times.
A big part of the success our clients see is down to the community we have available.
Want to Transform Yourself?
Our Signature 6 Week Transformation Program will help guide you into a sustainable exercise and healthy living programme that will leave you feeling leaner, stronger, more energised, more confident and comfortable in your own skin.
Personal Fitness & Training Articles
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